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You Cannot Hide

My Dear Friends,

Even if you live in the suburbs, drive a hybrid and only eat vegetables you grow in your backyard, you may think you are safe — keep holding your breath. According to a five-year EPA study, the air in American homes has chemical contamination levels of 70 times greater than the outdoor air. In fact, over 150 chemicals found in the average home actually cause 50 percent of all illnesses and have been linked to allergies, birth defects, cancer and other abnormalities.

You can have all the air purifiers, water filters and organic vegetables in the world, but there is no way to avoid toxic exposure 100 percent of the time. We’re even exposed before we are born. Studies have shown newborn babies’ umbilical cords are reported to have as many as 700 toxins. If you can’t come into the world toxin-free, do you really think you can live in it toxin-free. The bad news is, you can’t. The good news is, there’s something you can do about it.

This is where Natural Cellular Defense comes in. A clinically studied detox solution to help rid your body of toxic build-up and enable it to do what it is supposed to — keep you healthy and feeling great — Natural Cellular Defense is the most effective detoxification on the market because it operates deep within your body on a cellular level.

Click here for more information…
Live Healthy and Toxin Free
Now I’d like to hear from you…

Please leave your thoughts by adding a comment below.

To Your Good Health,

Dr Elena M Morreale

For More Information: Call Dr Elena Morreale (Alternative Cancer and Health Therapies, Tampa, FL)813-968-5404.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease

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You’re Being Lied To About Diabetes

If you’re not already concerned about your blood sugar, you should be.

Blood sugar control is key for fatloss, as well as preventing and beating

health crippling diabetes.

But are you doing everything you can to prevent it, or even beat it?

How much do you really know about diabetes?

After taking this short True or False diabetes test below you’re
probably going to be pretty ticked off!

TRUE OR FALSE? Pre-diabetes is a common condition you can live with “normally” as long as you keep your glucose levels under control with medications.

TRUE OR FALSE? Type 2 diabetes is irreversible, but doctors are closing in on a cure.

TRUE OR FALSE? There’s nothing you can do about Type 1 diabetes except take your insulin injections and hope for a new research breakthrough.

TRUE OR FALSE? Having diabetes is no big deal these days. By monitoring your blood sugar and following your doctor’s orders, you can enjoy a normal life and escape d iabetic complications, including nerve damage, going blind and losing limbs through amputation, not to mention heart attack, stroke and Alzheimer’s disease.

Surprise… they’re all false!

Not only are these common assumptions false, they can prove to be extremely

You’ll see why in the medical proof by watching this video… <<< Click Here to watch In the stunning new expose at the link above, Dr. Stefan Ripich debunks today's most deadly diabetes falsehoods, including... *The secret reason this condition has become the fastest-spreading global epidemic in history, and why current medical treatments are often powerless against it. *Why glucose monitoring can just be a waste of time and money for people with Type 2. *Recent studies proving that current diabetes drugs (and insulin injections) provide hardly any real protection against its horrible complications. And perhaps the worst of them all... *Why many doctors are ignoring the most successful diabetes treatment in the world, even though it's been thoroughly shown to: 1. STOP AND REVERSE Type 2 and pre-diabetes in their tracks 2. HELP GET PATIENTS OFF their medications and diabetes-related dru gs 3. LOWER INSULIN DOSES in Type 1s by up to 80% or more 4. SLASH YOUR WEIGHT without dieting, exercising like crazy, or eating like a rabbit 5. PROTECT MANY DIABETICS from the horrible complications that cripple and kill four million of them every year. See the proof in this shocking video here… <<< Click Here to watch Again, I strongly urge you to watch and share this brief video with friends and loved ones to discover the truth about diabetes that's being withheld from far too many... To Your Good Health, Dr Elena M Morreale For More Information: Call Dr Elena Morreale (Alternative Cancer and Health Therapies, Tampa, FL)813-968-5404.

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Reverse the “Signs” That Show Your True Age

Hello My Dear Friends,

I’m going to show you how you can slow down the aging of your skin and reverse the signs of aging – without drugs or surgery.

The secret I’m about to reveal is so groundbreaking that your dermatologist would love to share it with you. He hasn’t heard about it yet.

Neither has your doctor or skin-care specialist.

It can literally stop the aging clock… putting a halt to wrinkles, age spots, redness, and dry and sagging skin.

Today you have the ability to turn back the hands of time and reset the time keepers that control your skin’s aging.

This new secret rejuvenates your skin from the cellular level, adding decades of youth and vibrance to your face. So, no matter what your age, in just a few short weeks you can…

Visually reduce lines and wrinkles.
Plump up your skin’s elasticity and moisture.
Reverse sun and aging spots.
Look younger than you have in years!
Nobel Prize Winning Discovery Defies Aging

For the past year, my good friend Dr Sears has been working with the pioneer of an anti-aging breakthrough and it’s so dramatic it was recently awarded the Nobel Prize in medicine.

It’s based on something called “telomeres.” Telomeres are “time keepers” attached to your DNA.

Here’s how they work.

As your skin cells divide, your telomeres get shorter. The shorter your telomeres, the more your skin cells age… and your skin starts showing the ravages of time.

But when you maintain the length of your telomeres, your skin will stay supple, radiant, and youthful.

Reduce the Age of Your Skin By Up to 30%
Most of the women I know get a big thrill when somebody pegs their age as much younger than it truly is. A single 5-year deduction in age can put a smile on their face for days. After all, who doesn’t like to find themselves on the receiving end of a compliment like that?

Even I get a kick out of the times I’m told I look younger than my years. It’s simple human nature. We feel young, we think young, we act young… and we want to LOOK young, for as long as possible.

So imagine how great you’ll feel when you reduce the age of your skin by 30%!

That means your face will age one-third less than your friends and co-workers, and you’ll get more compliments than ever.

Dr Sears Revive contains a remarkable extract that literally HALTS aging and can extend the lifespan of your skin cells.

This amazing extract, called teprenone, delays the shortening of your telomeres and protects your skin’s DNA, so you can avoid the ravaging effects that come with age.

If you read the ads in women’s magazines, you’d think the world is full of anti-aging serums that will make you look young, beautiful, and sexy.

But none of those products works to promote cellular rejuvenation the way Revive does.

Click Here to Order Your Trial Offer!
Not only does Revive help maintain telomeres and extend the lifespan of your skin cells… it contains even more ingredients to help erase the signs of aging and revive the youth and radiance of younger years.

Look at these results from clinical trials of women :

100% increased the level of moisture in their skin
100% saw sunspots improve significantly
Over 90% saw a decrease in redness and pore size
75% experienced an improvement in skin tone and elasticity
75% felt roughness and fine lines faded noticeably
Restore the Plump, Supple, and
Smooth Skin of Your Youth
When you look at old pictures, you might find yourself surprised to see the beautiful face you wore as a teenager. You probably still envision yourself the same… clear, tight skin… fleshy cheeks… high forehead.

“Revive Plumps Up My Skin”
“It’s very difficult for me to find a good moisturizer.

What I love about Revive is that it goes on smooth – no greasy feel – but really plumps up my skin nicely so it looks younger.

I can see a huge difference after only a month… especially around my eyes and mouth. I love it!”

– D.N., West Palm Beach, FL

Part of the reason for that wonderful fullness in your skin is the presence of hyaluronic acid (HA).

You may have heard of HA before. You’ll find it in popular fillers that dermatologists inject into the skin to puff up your lips, neutralize your frown lines, and smooth out your skin.

There’s a good reason it’s such a popular cosmetic enhancement. HA has the amazing ability to hold vast amounts of water… absorbing around 1,000 times its weight in water.

Without enough moisture, your skin becomes loose, dry, and wrinkled… adding years to your age. But when your skin has enough HA, all that water plumps up your skin.

It enhances both volume and elasticity to restore a youthful balance to your face, so you can start looking the way you did in some of those old pictures!

You don’t have to get an injection to receive the benefits of HA. When you use it topically, significant results can occur.

That’s because your skin can absorb HA at a cellular level. Unlike some other moisturizers that simply sit on the top of your skin, HA sinks into the deeper levels of your skin tissue.

It also acts as a “carrier,” delivering all of the anti-aging ingredients in Revive deeply into your cells for a more youthful you.

Kiss Those Sunspots Goodbye
Those dark spots on your skin, known as sunspots or “age spots,” occur as a response to the sun’s UV rays.

I had to write and tell you that I LOVE Revive!! Everyone knows I’m Dr. Sears’ number one fan already, but he really has outdone himself with this product! As you know, I’ve only just STARTED using the cream since receiving it from you a few weeks ago, but I can already notice an amazing change in my skin.

As an anti-aging and beauty expert, I am called upon to try every new product that comes out and I already look much younger than my age (50). But with Revive, I have really noticed a huge improvement! I have seen:
1) a reduction of fine lines
2) my skin just looks plump and juicy 3) the skin tone is evened out
4) my skin looks like it did in my 30s, if not 20s!“

– Jackie Silver, author of Aging Backwards: Secrets to Staying Young

Revive works to repair skin from the DNA level. In fact, clinical trials showed that ingredients in Revive increased cell resistance to harmful UVB by as much as 100%! And… there’s an extra layer of protection to stop UV damage dead in its tracks.

Squalane occurs naturally in your skin. You had plenty of it during your childhood and into your teen years.

The problem is, once you enter your 20s, the amount in your skin falls rapidly. This opens you up to sunburn and damage caused by the sun’s UV rays.

Squalane has a powerful hydrating action and soaks into the deepest layer of your skin for the most protection. At the same time, it produces a barrier against water loss. It restores moisture and suppleness to your face reducing fine lines and wrinkles.

The addition of this pure, essential oil to my formula aids in cell regeneration and leaves your face soft and glowing for the world to see.

Natural Ingredients for a More Beautiful You
Today it’s becoming more and more important to choose natural products for your precious skin. That’s why there is a blend of the finest and most powerful natural ingredients for Revive.

The ingredients in a large number of so-called “anti-aging” skin-care products can damage your DNA and prevent it from repairing itself.

One of the skin-care industry’s biggest mistakes was PABA, added to products to reduce the damage from the sun’s UV rays. I’ve got bad news on that front.

When studies were performed on PABA, it was determined that, in the dark, it’s harmless. Expose it to sunlight, and it starts attacking your DNA! So while it may prevent you from getting a sunburn, it could contribute to sun-related cancers.

Another ingredient found in some skin lotions and facial cleansers is ethylene glycol. This compound is used in de-icing solutions for cars, airplanes, and boats.

Is this really something you want to put on your face?

I’m not going to go on about these harmful additives, but I do want to mention one more because of its popularity. It’s propylene glycol, and it is an active ingredient in at least 12,080 products sold for your skin. You’ll find it in cosmetics and moisturizers.

Propylene glycol is often an ingredient in antifreeze, tire sealant, rubber cleaner, paint, degreasers, and adhesives.

You won’t find any parabens, carcinogens, pollutants, or gasoline distillates of any kind in in Dr Sears products.

When you use Revive, you can rest assured that every single ingredient is natural, healthful, and hand-selected by me to provide a healthy, vibrant look to your skin… with no cause for concern.

Your Secret Weapon for Youthful Skin
With Revive you’ll have a secret weapon that turns back the aging of your skin cells. Unlike other cosmetics that never make it past the top layer of your skin, Revive is absorbed at the cellular level to repair your DNA and maintain the length of your telomeres.

Revive is a natural product that’s guaranteed to improve your skin’s tone, texture, and firmness. Each jar contains 1 oz. of this elegant cream and, with normal use, a jar will last about a month.

Love Your Skin Or Your Money Back

I guarantee you’re going to love the way your face looks after using Revive for 30 days. If you’re not entirely happy, just send it back for a full refund, no questions asked. Just return the empty or partially used jar, get all of your money back.

But when you discover how radiant and vibrant your skin looks with Revive, you’re not going to want to part with it for any amount of money!

Click below to get started today, and begin experiencing the joy that comes with a healthier, more youthful face.

Click Here to Order Your Trial Offer!

Now I’d like to hear from you…

Please leave your thoughts by adding a comment below.

To Your Good Health,

Dr Elena M Morreale

For More Information: Call Dr Elena Morreale (Alternative Cancer and Health Therapies, Tampa, FL)813-968-5404.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.
* Excerpts taken from Dr Sears research and studies…Thank You.

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Come Celebrate Earth Day!

The Truth About Household Cleaners!

Hello My Dear Friends:

At Shaklee, we believe that health isn’t just about what you put in your body, it’s about everything around you. So, in addition to healthy nutrition products, we bring you a full line of natural and nontoxic cleaning choices that are Safe for You, Your Home, and Your Planet® called Get Clean®.

Get Clean® Starter Kit

Make your home safe and healthy.
Get started with Get Clean today!
  • No harmful fumes or hazardous chemicals
  • Outperforms over 20 national brands
  • You would spend $3,400 for ready-to-use cleaners to get the same amount of clean*
  • Features Basic H Organic Super Cleaning Concentrate–just 1/4 tsp. makes 16 oz. of all-purpose cleaner for only 3¢

    *Based on a comparison of the number of uses of Get Clean versus ready-to-use household cleaners.

See Who Else Loves Get Clean:


Kit Includes:
  • Basic HOrganic Super Cleaning Concentrate
  • Germ Off Disinfecting Wipes
  • Hand Dish Wash Liquid Concentrate
  • Dish Washer Automatic Powder Concentrate
  • Dish Washer Automatic Powder Concentrate Dispenser
  • Fresh Laundry Concentrate HE Compatible
  • Nature Bright®Laundry Booster and Stain Remover
  • Nature Bright Dispenser
  • Soft Fabric Dryer Sheets
  • Get Clean® Caddie (not pictured): 3 Spray Bottles, Super Microfiber Cleaning Cloth, Super Microfiber Window Cloth, Super Microfiber Dish Sponge, Miracle Scrubber Pad, Dropper Pipette, Pump, and Laundry Measuring Scoop

To ORDER your kit now:

Now I’d like to hear from you, please leave a comment below!


To Your Good Health,


For More Information: Call Dr Elena Morreale (Alternative Cancer and Health Therapies, Tampa, FL)813-968-5404. 
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 


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Need a Shot of Energy?

Please understand that I am so passionate about this product that I simply have to share it with everyone I know. EDN has made a huge difference in my life and thousands of other’s lives as well, and I know it can make a difference in your life.

EDN is not like other juices that you can pick up at your local health food store. In fact, it is a complex formulation of very powerful vitamins and minerals that work in synergy to promote youth and vitality.

Not everyone can afford top nutritional doctors and physicians that can prescribe a synergistic blend of certain fruits and vegetables that can help restore your youth.

Who does not want to stay healthy, regain their youth and live a long quality life? Give EDN a shot – I promise you will not be disappointed.

To order some EDN,  click here:

To Your Good Health,

Dr Elena M Morreale

For More Information: Call Dr Elena Morreale (Alternative Cancer and Health Therapies, Tampa, FL) 813-968-5404.

 follow on Twitter | like us on Facebook | follow us on Linkedin | forward to a friend
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.


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We Live In A Toxic World

A study published in ScienceDaily by Cornell University, cited that pollution is the cause of nearly 3 million deaths worldwide each year.

Toxicity is much greater today than ever before. There are many new and stronger chemicals, air and water pollution, radiation and nuclear power. We ingest new chemicals, use more drugs of all kinds, eat more sugar and refined foods, and daily abuse ourselves with various stimulants and sedatives.

The incidence of many toxicity diseases has increased as well. Cancer and cardiovascular disease are two of the main ones. Arthritis, allergies, obesity, and many skin problems are others. In addition, a wide range of symptoms, such as headaches, fatigue, pains, coughs, gastrointestinal problems, and problems from immune weakness, can all be related to toxicity.

You have to try this product. In a few days, you will rid your body of these harmful toxins and feel better than you have in months.

If you have not done so already, check out my website at   for more information on Natural Cellular Defense.
To Your Good Health,

Dr Elena M Morreale

For More Information: Call Dr Elena Morreale (Alternative Cancer and Health Therapies, Tampa, FL)             813-968-5404      .

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.

 follow on Twitter | like us on Facebook | follow us on Linkedin | forward to a friend

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Essential Glutathione: The Mother of All Antioxidants

IT’S THE MOST IMPORTANT MOLECULE you need to stay healthy and prevent disease — yet you’ve probably never heard of it. It’s the secret to prevent aging, cancer, heart disease, dementia and more, and necessary to treat everything from autism to Alzheimer’s disease. There are more than 89,000 medical articles about it — but your doctor doesn’t know how to address the epidemic deficiency of this critical life-giving molecule …

What is it? I’m talking about the mother of all antioxidants, the master detoxifier and maestro of the immune system: GLUTATHIONE (pronounced “gloota-thigh-own”).

The good news is that your body produces its own glutathione. The bad news is that poor diet, pollution, toxins, medications, stress, trauma, aging, infections and radiation all deplete your glutathione.

This leaves you susceptible to unrestrained cell disintegration from oxidative stress, free radicals, infections and cancer. And your liver gets overloaded and damaged, making it unable to do its job of detoxification.

In working with chronically ill patients with Alternative Medicine for more than 10 years, I have discovered that glutathione deficiency is found in nearly all very ill patients. These include people with chronic fatigue syndrome, heart disease, cancer, chronic infections,  diabetes, autism, Alzheimer’s disease, Parkinson’s disease, arthritis, asthma, kidney problems, liver disease, autoimmune disorders and more.

At first I thought that this was just a coincidental finding, but over the years I have come to realize that our ability to produce and maintain a high level of glutathione is critical to recovery from nearly all chronic illness — and to preventing disease and maintaining optimal health and performance. The authors of those 76,000 medical articles on glutathione I mentioned earlier have found the same thing!

So today I want to explain what glutathione is, why it’s so important and give you  tips that will help you optimize your glutathione levels, improve your detoxification system and help protect  yourself from chronic illness.

What is Glutathione?

Glutathione is a very simple molecule that is produced naturally all the time in your body. It is a combination of three simple building blocks of protein or amino acids — cysteine, glycine and glutamine.

The secret of its power is the sulfur (SH) chemical groups it contains. Sulfur is a sticky, smelly molecule. It acts like fly paper and all the bad things in the body stick onto it, including free radicals and toxins like mercury and other heavy metals.

Normally glutathione is recycled in the body — except when the toxic load becomes too great. And that explains why we are in such trouble …

The Importance of Glutathione in Protecting Against Chronic Illness

Glutathione is critical for one simple reason: It recycles antioxidants. You see, dealing with free radicals is like handing off a hot potato. They get passed around from vitamin C to vitamin E to lipoic acid and then finally to glutathione which cools off the free radicals and recycles other antioxidants. After this happens, the body can “reduce” or regenerate another protective glutathione molecule and we are back in business.

However, problems occur when we are overwhelmed with too much oxidative stress or too many toxins. Then the glutathione becomes depleted and we can no longer protect ourselves against free radicals, infections, or cancer and we can’t get rid of toxins. This leads to further sickness and soon we are in the downward spiral of chronic illness.

But that’s not all. Glutathione is also critical in helping your immune system do its job of fighting infections and preventing cancer. That’s why studies show that it can help in the treatment of AIDS.

Glutathione is also the most critical and integral part of your detoxification system. All the toxins stick onto glutathione, which then carries them into the bile and the stool — and out of your body.

And lastly, it also helps us reach peak mental and physical function. Research has shown that raised glutathione levels decrease muscle damage, reduce recovery time, increase strength and endurance and shift metabolism from fat production to muscle development.

If you are sick or old or are just not in peak shape, you likely have glutathione deficiency.
In fact, the top British medical journal, the Lancet, found the highest glutathione levels in healthy young people, lower levels in healthy elderly, lower still in sick elderly and the lowest of all in the hospitalized elderly.

Keeping yourself healthy, boosting your performance, preventing disease and aging well depends on keeping your glutathione levels high. I’ll say it again … Glutathione is so important because it is responsible for keeping so many of the keys to Ultimate Health and Wellness.

It is critical for immune function and controlling inflammation. It is the master detoxifier and the body’s main antioxidant, protecting our cells and making our energy metabolism run well.

And the good news is that you can do many things to increase this natural and critical molecule in your body. You can eat glutathione-boosting foods. You can exercise. And you can take glutathione-boosting supplements. Let’s review more specifics about each.

Tips to Optimize your Glutathione Levels

Eat Foods that Support Glutathione Production

1. Consume sulfur-rich foods. The main ones in the diet are garlic, onions and the cruciferous vegetables (broccoli, kale, asparagus, collards, cabbage, cauliflower, watercress, etc.).

2. Try Immunocal. This is great source of cysteine and the amino acid building blocks for glutathione synthesis. As you know, I am not a big fan of dairy. But this is an exception — with a few warnings. The whey protein MUST be bioactive and made from non-denatured proteins (“denaturing” refers to the breakdown of the normal protein structure). Choose non-pasteurized and non-industrially produced milk that contains no pesticides, hormones, or antibiotics. Immunocal is a prescription bioactive non-denatured whey protein that is even listed in the Physician’s Desk Reference. For more information on Immunocal or to order click here!

Exercise for Your Way to More Glutathione

3. Exercise boosts your glutathione levels and thereby helps boost your immune system, improve detoxification and enhance your body’s own antioxidant defenses. Start with the P.A.C.E. – Progressively Accelerating  Cardiopulmonary Exertion  with Increased Intensity and varying (short )duration.  Training for 12 minutes 3-5 times a week. To access your own P.A.C.E. program So use these  tips and see how they work to help you optimize your glutathione levels. When you do, you will take one more step to lifelong vibrant health.

Now I’d like to hear from you…

Had you ever heard of this important nutrient before?

Have you tried any of the advice in this article?

What effects have you noticed on your health?

Please leave your thoughts by adding a comment below.

To Your Good Health,

Dr Elena M Morreale

For More Information: Call Dr Elena Morreale (Alternative Cancer and Health Therapies, Tampa, FL) 813-968-5404.

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Studies show by consuming dark chocolate you may decrease the chances of developing cardiovascular disease by lowering cholesterol levels and stopping bad cholesterol from oxidizing and sticking to vessel walls, narrowing arteries. Dark chocolate also helps prevent the formation of blood clots, which can lead to heart attacks and strokes and it can increase the flexibility of blood vessels in order to lower blood pressures and decrease the stress on the heart.

Our Chava Vital Chocolate is the most powerful, healthy dark chocolate on the market with 70% organic, dark cacao and an antioxidant profile that’s off the charts. Plus it tastes amazing. The next time you reach for a chocolate, reach for Chava and treat your taste buds and your heart.*

The perfect give for your heart and your loved one, especially since February is Healthy Heart month and the month of LOVE!

Say It With Love, Say It With Chocolate!

To get your hands on this incredibly healthy chocolate, go to my site at and click on supplements then Natural Cellular Defense and Chava.

Please share your thoughts by leaving a comment below.

To Your Good Health,

Dr Elena M Morreale

For More Information: Call Dr Elena Morreale (Alternative Cancer and Health Therapies, Tampa, FL) 813-968-5404.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.

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You Never Have To Do Cardio Again

Many of us constantly worry about losing weight and staying healthy! We tend to want to hit the gym, lift weights, do cardio and take up running. But did you ever stop to think how this affects your lungs???

I bet your doctor never told you this… as you age, cells in your lungs start to die off faster than you replace them  causing your lungs to shrink. And here’s the kicker: The smaller your lungs, the greater your chance of dying  of ALL causes.

But I have proof that it’s completely preventable… even reversible. YOU can make shrinking lungs and shortened spans of good health a thing of the past.

With just minutes a day, you can use Dr. Sears technique to give you the lungpower of a 20-year-old. And with all that EXTRA oxygen and cardiovascular power, you’ll REAWAKEN the energy and vitality you had years ago – even if you’re past retirement.

I’ll talk about Dr Sears technique and how it can revitalize your life in a matter of weeks. And here’s another hint: The health-transforming benefits of this system go far beyond your heart and lungs…
But first, I want you to see some of the remarkable science that lays the foundation for Dr Sears program…

Powerful research from around the world reveals the deadly threat of lost lungpower.

Dr Sears began to make connection between lungpower and strength back in the early seventies. When he discovered the pioneering work of Dr. Dean Ward, who uncovered clinical evidence connecting the loss of lungpower to aging. He even found that lung capacity is the key indicator of how long you’ll live.

This should have shocked the medical establishment… but no one listened. Even now, mainstream medicine continues to ignore the vital importance of lungpower.

Look at this graph… By the time you’re 50, you’ve lost 40% of your breathing capacity. And that’s downright dangerous…

Age Related Loss of Lung Function
Adapted from “Biological Aging Measurement.” Dr. Dean Ward. 1988

Twenty years of clinical research points to the same thing: Loss of lungpower spells bad news for your strength, your heart, your health, and your brain.

  • In 1988, the European Society of Cardiology reported that even a moderate decline of lung volume increases your risk of heart disease by 200 percent. This is true even for those who have no family history of heart disease.2
  • In Denmark, the Copenhagen City Heart Study found that a loss of lung volume raises the risk of first-time stroke by over 30 percent and boosts the risk of fatal stroke by 200 percent.3

When your lung volume drops, your body can’t get enough oxygen. A chronic lack of oxygen sets off a dangerous chain reaction: Your mind becomes foggy… your energy dries up…

Even the simple act of getting off the couch can leave you breathless… and your body becomes a helpless target for any number of deadly diseases.

But it doesn’t have to be this way!

Let me explain…

Aerobic training – the kind most doctors and even the federal government tout as the path to good health – can actually wreck your body. Do enough, and aerobics will make you sick, tired and old before your time.

Do you know how many times my patients have come to me thinking that aerobics and long-duration “cardio” are the best and only way to improve their heart and lungs. NOTHING could be further from the truth.

If you exercise with aerobics, you are always working out within your current aerobic limits. You’re building endurance, but you’re not improving your aerobic capacity.

With “cardio” and aerobics, you never push hard enough to stop to catch your breath. This kind of aerobic exercise trains your body for endurance and efficiency.

That sounds great… but this actually causes your heart and lungs to shrink unnaturally. You get smaller muscles, smaller heart and smaller lungs. What’s worse, it wipes out your heart’s and lungs’ reserve capacity.

And your reserve capacity is what your heart and lungs use to deal with stress.

Injuries or physical trauma, a shocking emotional blow, a particularly intense session in the bedroom with your partner – these all demand reserve energy.

Reserve capacity means your heart has the ability to pump more blood, faster in times of stress. Reserve capacity for your lungs allows them to deal with high exertion like lifting, carrying, running or climbing stairs.

Without reserve capacity, you are much more likely to drop dead from a heart attack or pneumonia when faced with stress. No “reserve capacity” in your checking or savings account means bankruptcy. No “reserve capacity” in your heart and lungs means a fatal heart attack or succumbing to what should have been nothing more than bronchitis or “walking” pneumonia.

The technique that Dr Sears developed builds reserve capacity for your lungs, your heart and your blood vessels… and gives you many other health benefits as well.

Now you can get your hands on the same easy-to-learn technique that:

  • Rebuilds Your Lungs Even If You’re an Ex-Smoker.
  • Reverses Heart Diseaseand Prevents Heart Attacks
  • Adds Years Even Decades – of Healthy Living to Your Life
  • Pumps Up Your Immune System Making You Virtually Disease Proof
  • Builds Pounds of New MuscleWithout Lifting Weights.

This technique is called P.A.C.E., and it proves once-and-for-all that traditional “cardio” is a waste of your time and just doesn’t work.

P.A.C.E. shatters all the myths and misconceptions about health, aging and fitness.

So throw away your jogging shoes, cancel your aerobics class and say goodbye to hours of never-ending workouts. Then round up all your ‘diet’ books and toss them in the garbage…

P.A.C.E. proves beyond a shadow of a doubt that a strong, disease-resistant body and vibrant health do NOT have to be difficult, time-consuming or boring.

With P.A.C.E. you won’t have to do those grueling, monotonous “cardio” routines and you’ll uncover a lean, disease-free body – in as little as 12 minutes a day.  The concept is simple: Short periods of exertion followed by short periods of rest. The P.A.C.E. program takes it two important steps further…

P.A.C.E. stands for: Progressively Accelerating Cardiopulmonary Exertion.

By increasing the intensity and varying the duration of each interval according to the program, your heart and lungs get the right challenge they need to transform and stay fit and strong – well beyond the age of 100.

Where long-duration exercise causes your heart and lungs to shrink, P.A.C.E. does just the opposite. P.A.C.E. builds up reserve capacity in your heart (the only way to avoid a heart attack) and triggers the expansion of your lungs (your ticket to a long, disease-free life).

A groundbreaking study proves … intensity lowers your risk of heart disease – and your risk of death.

A few years ago, researchers published the Health Professionals Study. After studying over 7,000 people they found that the key to preventing heart disease is intensity – NOT long-duration exercise.

Those who followed the basics of  P.A.C.E. program – short bursts of intensity, followed by short periods of rest – dramatically lowered their risk of heart disease. But that’s not all…In another study, intensity turned out to be the key to longevity and reduced risk of death.This study reinforces what Dr Sears discovered 20 years ago: long-distance runners have a higher risk of sudden cardiac death than other athletes.

Exercise Intensity and Risk of Death

Dr Sears came to call this pattern the “Jim Fixx Phenomenon,” after the popular fitness guru of the 70s. Fixx claimed that the secret to heart health and long life was endurance running – up until he died of a heart attack – while running.

Reinforcing that the “new science” from the 1960s that promoted jogging was a big mistake. Long-duration aerobic training doesn’t work. It isn’t natural and your body knows it.

P.A.C.E. puts an end to the hardship of exercise. It super-sizes your lungs and bulletproofs your heart. Just what you need to prevent heart attacks and live a disease-free life.But the benefits of P.A.C.E. don’t stop there… P.A.C.E. is the most effective fat-melting technique there is.

P.A.C.E. puts your body into “fat-melting” mode. Imagine flicking a switch inside your body that told it to stop making fat – AND melt off all the excess fat you currently had.

How does P.A.C.E. do this? It’s all about when you melt fat…

Long-duration exercise melts fat during your workout. But this sends a message to your body that you need a reserve of fat available at all times – so the next time you exercise you’ll have something to throw on the fire. This self-defeating cycle ensures that your body stores more fat every time you finish exercising.

That’s why you may have such a hard time dropping fat at the gym. Every time you melt fat during exercise, you body reacts by storing more.

P.A.C.E. sessions can be as short as 10 to 12 minutes. This short duration helps re-train your metabolism so that you store energy in your muscles, and stop storing it as body fat.

In fact, when you begin to do P.A.C.E., your body will start to get rid of its stored body fat while you rest and recover from your workout. This is called “afterburn.” In fact, your body continues to melt fat for up to 24 hours after you finish.

After a while, your body stops storing fat all together – it simply doesn’t need to hang onto it anymore. This afterburn is the key to getting rid of excess body fat – not long hours of boring exercise.

Now you can benefit from Dr Sears own research. Real people – just like you – melting fat without exhausting “cardio” or “aerobics”… living disease free for life…

  • Watch your fat melt away doing sessions that last only 12 minutes…
  • Wake up each morning knowing you had ZERO chance of having a heart attack – even if it runs in your family…
  • Have the strength and mobility to travel the world…
  • Have the strength and mobility to travel the world well after retirement…

With  P.A.C.E. you no longer need to worry about being overweight, becoming dependent on others, needing  prescription drugs or fear getting sick.

The P.A.C.E. program puts you in a league of your own.

You can join this group yourself just by ordering:   P.A.C.E.: The 12-Minute Fitness Revolution.

It’s a lot easier – and faster – than you think. In the time it takes you to check your e-mail or drink a cup of coffee, you can do an entire P.A.C.E. session.

P.A.C.E. is helping thousands of people from around the world, and will show you exactly what to do and why it works for so many people in so many places. And just like them, you  get all the benefits of P.A.C.E. so you can transform your body and your health too. So don’t delay. Everything you need is right at your fingertips. Seize the opportunity and get started today.

(Exerpts from Dr. Sears’ article “You Never Have to Do Cardio Again)

P.A.C.E.: The 12-Minute Fitness Revolution. To Order:             Please share your thoughts by leaving a comment below.

To Your Good Health,
Dr Elena M Morreale
For More Information: Call Dr Elena Morreale (Alternative Cancer and Health Therapies, Tampa, FL) 813-968-5404
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What’s The Secret To Health?

The Secret is … There is NO Secret!  Let’s remember the BASICS.

The 5 Facets of Health:

1. Proper Diet- Toxin Free ( No fast food, no processed food, no sugar, no dairy, limited red meat, lots of vegetables and fruits, raw foods)

2. Positive Mental Attitude

3. Proper Exercise- Regularity

4. Proper Rest

5. Proper Nerve Supply -Correcting Subluxations through Chiropractic Care

What is a Subluxation and what does it do to me?


In simplest terms, a subluxation (a.k.a. Vertebral Subluxation) is when one or more of the bones of your spine (vertebrae) move out of position and create pressure on, or irritate spinal nerves. Spinal nerves are the nerves that come out from between each of the bones in your spine. This pressure or irritation on the nerves then causes those nerves to malfunction and interfere with the signals traveling over those nerves.

How does this affect you?  Your nervous system controls and coordinates all the functions of your body. If you interfere with the signals traveling over nerves, parts of your body will not get the proper nerve messages and will not be able to function at 100% of their innate abilities. In other words, some part of your body will not be working properly it is the responsibility of the Doctor of Chiropractic to locate subluxations, and reduce or correct them. This is done through a series of chiropractic adjustments specifically designed to correct the vertebral subluxations in your spine. Chiropractors are the only professionals who undergo years of training to be the experts at correcting subluxations.

Everyone should at least get their spine checked. After all, don’t you want to be Healthy? Let’s stomp out disease before it happens!

Remember, “The Power That Made the Body, Heals the Body, It Happens No Other Way”

Please share your thoughts and wonderful results of your chiropractic care by leaving a comment below.

To Your Good Health,

Dr Elena M Morreale

For More Information: Call Dr Elena Morreale (Alternative Cancer and Health Therapies, Tampa, FL) 813-968-5404.